“As you get older, step into your grace. Step into it. You can’t be 27 and be a queen.” ~ Tori Amos Optimism that’s rooted in denial is not authentic optimism. It’s a thin veneer over the things we do not wish to think about or face, and this veneer is easily cracked by reminders […]

There was a time when the older you were, the more respect you garnered, but this was also a time of disrespect to youth, when children (and women) were supposed to be seen and not heard. Then in the 1960s and 1970s, the Baby Boomers turned this notion on its head, and the mantra flipped […]

The conversation you have with yourself and others in your generation will be ongoing and multifaceted, but an excellent starting point is to consider these questions: What does your future story of aging look like? When you think about getting older, how do you define what that means for you? Do you ever see yourself […]

The more we participate in writing the ending of our own story, the more satisfied we are with the arc of our life. ~ Carolyn Conger Instead of solely focusing on restoring our youth or other aspects of our past, we can transcend age and time by re-storying instead—ourselves, our present, our future, our assumptions […]

I’m tripping out on getting older…my awareness is shifting…subtle shifts. I admit I’m holding on to my thought that “I’m fine with aging” BUT lately… I’m noticing now that I’m the oldest in groups, in my circles… it’s beginning to get my attention. ~ Helene S., age 45 The stories we tell ourselves and one […]